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Free and Easy

Free and Easy

$29.00 USD
$29.00 USD
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Ready to feel Free and Easy as you move through your cycle and your day? This is the formula for you. Free and Easy is based on the classic, well-loved TCM formula Free and Easy Wanderer or Xiao Yao San. It’s a great first formula if you’re new to trying Chinese Herbal Medicine and need support with digestion, emotional balance and hormones. 

This formula supports the smooth flow of Liver Qi while nourishing Blood and strengthening the Spleen. It’s commonly used for: mood fluctuations, stress, and digestive discomfort that show up around the menstrual cycle.

When Liver Qi becomes constrained due to stress, overwork, or emotional strain it disrupts the smooth flow of energy in the body. Symptoms like irritability, bloating, headaches, breast tenderness, and irregular cycles can all stem from this pattern.

Free and Easy is a harmonizing formula that includes tonic herbs as well as Qi regulators for Liver support. It works to calm the mind, soothe the gut and regulate menstruation. It supports both emotional resilience and physical ease, making it a powerful ally for women who experience PMS, mood swings, or stress-related imbalances.

Supports

- PMS with irritability or mood swings
- Stress and emotional tension
- Irregular or painful cycles
- Digestive upset related to stress (bloating, poor appetite)
- Mild headaches or tension before menstruation
- Breast tenderness or fullness
- Fatigue or feeling “stuck” emotionally

Dosage

Take 2-3 dropperfuls twice per day or as needed. Use consistently for best results. One dropperful is approximately 30 drops.

Ingredients

Bupleurum root (Chai Hu), Dong quai root (Dang Gui), White peony root (Bai Shao), Atractylodes rhizome (Bai Zhu), Poria (Fu Ling), Licorice root (Gan Cao), Mint leaf (Bo He), Fresh ginger (Sheng Jiang), Cyperus (Xiang Fu), Gardenia fruit (Zhi Zi), spring water, gluten-free alcohol

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All the good things inside.

Bupleurum

Moves constrained Liver Qi, relieves abdominal pain or bloating, benefits digestion and supports the gallbladder.

Chinese Angelica Root

Nourishes Blood and regulates menstruation, helping to alleviate PMS symptoms.

White Peony root

Softens and harmonizes the Liver, nourishes Blood, and reduces tension and cramping. Soothes the nervous system.

Atractylodes root

Strengthens the Spleen and digestion, preventing bloating and fatigue caused by stress.

Poria

Supports the Spleen, drains dampness, and calms the Shen (spirit) for emotional ease.

Licorice

Harmonizes the formula, reduces tension and supports adrenal resilience.

Mint

Cools and soothes Liver Qi stagnation, easing headaches and irritability.

Fresh Ginger

Warms digestion and enhances assimilation of the other herbs.

Cyperus

Moves Liver Qi, particularly helpful for menstrual irregularity and breast tenderness.

Gardenia

Clears heat and irritability, helping calm the mind and reduce PMS-related tension.

Reminder, healing is in all ways possible and only you can discern if this is the right herbal support for you. Some people choose to speak with a healthcare professional before taking a new herbal product. Womb Medicine products are designed to support your vital life force. They do not prevent or treat dis-ease in the body, your innate wisdom does that! 

3 easy ways to take liquid extracts

  • Dilute in water or juice.

  • Add to your daily tea.

  • Drop it right into your mouth followed by a sip of water. 

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