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Menstrual Vitality

Menstrual Vitality

$42.00 USD
$42.00 USD
Sale Sold out

The Menstrual Vitality formula is an easy way for you to incorporate a nourishing ritual into your monthly bleeding time. The ritual of making and sipping this warm, herbal decoction during bleeding supports the full release of the endometrial lining and restores your Qi and Blood for the new cycle. 

This is a warming formula, intended to be consumed during the menstrual phase. Some may find that it feels good to take it during other phases of the cycle. You can discern what works best for you! 

Supports

- Decreasing fatigue or pain with flow
- Nourishing and replenishing blood
- Strengthens muscles, bones and joints
- Benefits digestion
- Soothes the nervous system

Dosage

One bag includes enough herbs to make two large batches of decoction, which will last you 4-6 days. Start by taking about half the bag by weight and approximately 6 cups of water. Bring to a boil and simmer covered for 30-45 minutes. Strain well and drink warm. Store in the fridge for 2 days. Drink 2-3 cups daily during menstruation.

Ingredients

Processed rehmannia root, eucommia, atractylodis root, chinese yam, chinese angelica root, goji berry, jujube

Chinese pinyin: shu di huang, du zhong, bai zhu, shan yao, dang gui, gou qi zi, da zao

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All the good things inside.

Tangerine Peel

A Qi regulator, this warm, acrid and bitter herb harmonizes the Stomach and helps Qi descend. It relieves bloating, fullness in the belly or nausea and vomiting.

Bamboo Shavings

This cool, sweet herb clears heat from the Stomach and also calms the fetus. It can also be beneficial for a cough with thick, yellow phlegm.

Codonopsis

A Qi tonic that increases digestive capacity by supporting the Spleen and Stomach. This tonic also supports the Lungs and nourishes Blood and body fluids.

Fresh Ginger

This warming herb is classically known for supporting nausea or vomiting. It also ensures that the formula is not too cooling.

Licorice Root

 A Qi tonic that harmonizes the formula and increases overall energy, alleviates pain, clears heat and benefits the Heart. This sweet herb impacts all 12 channels in the Chinese Medicine system.

Cardamom

This herb harmonizes the formula and supports digestion as well as “calming the fetus” and moving Qi in the body.

Reminder, healing is in all ways possible and only you can discern if this is the right herbal support for you. Some people choose to speak with a healthcare professional before taking a new herbal product. Womb Medicine products are designed to support your vital life force. They do not prevent or treat dis-ease in the body, your innate wisdom does that! 

3 steps for making the herbal decoction

  • Start by taking about half the bag by weight and approximately 6 cups of water. 

  • Bring to a boil and simmer covered for 30-45 minutes.

  • Strain well and drink warm.

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